What is your potential?

From today’s edition of “The Insight”. If you’d like to receive editions of The Insight directly to your inbox, click the link below to register. Read More

How can we slow down time?

This is post is taken from an edition of The Insight. If you’d like to subscribe, click HERE. =========================================   This might be a… Read More

Where did my mojo go?

Taken from a recent edition of “The Insight”. If you’d like to subscribe, click HERE.   Where did my mojo go? It probably won’t… Read More

How do you get past “The Quit Point”?

Taken from today’s edition of “The Insight” If you’d like to receive a regular shot of insight & inspiration, click HERE.   ………………………………………………………………………………………………………………………………………………………………………………………………………………………………… How… Read More

Goals are completely useless

Actually, the full title is… “Goals are completely useless!… and incredibly useful”.New Year’s resolutions are a great example. Well over… Read More

Sport Psychology in Ice Hockey

Recent article in the Globe and Mail on Psychological Momentum in international ice hockey. http://www.theglobeandmail.com/news/national/how-a-hockey-game-becomes-a-mind-game/article1860846/ How a hockey game becomes a mind game… Read More

Finding Confidence After Injury

Recent article I wrote for Mike Ryan, Head Athletic Trainer at the Jacksonville Jaguars (NFL team). http://www.mikeryanfitness.com/sports-medicine-article/finding-confidence-after-injury/ I hope it’s useful!! Finding Confidence After… Read More

Athletic Focus – The Key to Peak Performance

Podium Sports Journal have recently published – Athletic Focus & Sport Psychology: Key To Peak Performance. It is now available online at http://www.podiumsportsjournal.com/2010/12/09/athletic-focus-sport-psychology-key-to-peak-performance/ I… Read More

Coaching The Mental Game in Soccer

Recent article on how to coach a great mental game in soccer, posted on Soccer Classroom. http://www.soccerclassroom.com/coaching-blog/three-secret-elements-to-coaching-an-awesome-mental-game/ Hope it’s useful. Coaching a Great Mental… Read More

Motivation in Sport

Podium Sports Journal have recently published – Motivation in Sport. It is now available online – http://www.podiumsportsjournal.com/2011/06/05/motivation-in-sport-discovering-your-reason/ I hope it’s useful Motivation in Sport… Read More

Psychological Momentum in Sport

Just published in Podium Sports Journal – Momentum Shifts in Sports: Value the Psychology Behind Them It is available at http://www.podiumsportsjournal.com/2010/12/22/momentum-shifts-in-sports-value-the-psychology-behind-them/ I hope you… Read More